Panera kids peanut butter & jelly sandwich Calories

Calories in Panera Bread Panera kids peanut butter & jelly sandwich

Serving size

410Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 sandwich
Calories	410 Kcal (1717 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	3g	15%
Sodium	410mg	17%
Total Carbs	56g	19%
Sugars	22g	88%
Dietary Fiber	5g	20%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.8, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 142 g

Cal: 20.5 %
Fat: 26.2 %
Carb: 18.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.2%)
Fat (35.7%)
Protein (12.1%)

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