Calories in Gopi Paneer Indian Style Cooking Cheese

1440Calories
How many calories should you eat?
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Nutrition Facts Gopi Paneer Indian Style Cooking Cheese

Amount Per 1 lb
Calories 1439.68 Kcal (6028 kJ)
Calories from fat 1007.78 Kcal
% Daily Value*
Total Fat 111.98g 172%
Saturated Fat 71.98g 360%
Cholesterol 399.91mg 133%
Sodium 79.98mg 3%
Total Carbs 16g 5%
Sugars 16g 64%
Protein 95.98g 192%
Vitamin A 5.3mg 178%
Calcium 3199.3mg 320%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

72%
of RDI* (1440 calories) 453.5 g
  • Cal: 72 %
  • Fat: 172.3 %
  • Carb: 5.3 %
  • Prot: 192 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.4%)
  • Fat (69.2%)
  • Protein (26.4%)
Gopi Paneer Indian Style Cooking Cheese Good and Bad Points
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