Calories in Family Mart P tes carbonara uf lard

285Calories
How many calories should you eat?
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Nutrition Facts Family Mart P tes carbonara uf lard

Amount Per 1 plat
Calories 285 Kcal (1193 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 27mg 9%
Potassium 666mg 14%
Total Carbs 49g 16%
Sugars 33g 132%
Dietary Fiber 6g 24%
Protein 22g 44%
Vitamin C 4.2mg 7%
Vitamin A 2mg 67%
Iron 0.9mg 5%
Calcium 360mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (285 calories) 240 g
  • Cal: 14.3 %
  • Fat: 3.1 %
  • Carb: 16.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.9%)
  • Fat (6%)
  • Protein (29.1%)
Family Mart P tes carbonara uf lard Good and Bad Points
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