Calories in DF P o de forma gr o sabor integral castanha do par e quinoa

683Calories
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Nutrition Facts DF P o de forma gr o sabor integral castanha do par e quinoa

Amount Per 31.3 g 1 fatia
Calories 683 Kcal (2860 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Potassium 470mg 10%
Total Carbs 115g 38%
Sugars 32g 128%
Dietary Fiber 4g 16%
Protein 17g 34%
Vitamin A 1mg 33%
Iron 5.4mg 30%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

34%
of RDI* (683 calories) 3 g
  • Cal: 34.2 %
  • Fat: 26.2 %
  • Carb: 38.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.5%)
  • Fat (22.5%)
  • Protein (10%)
DF P o de forma gr o sabor integral castanha do par e quinoa Good and Bad Points
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