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oysters, battered or breaded, and fried

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oysters, battered or breaded, and fried usda Nutrition info

Calories in Usda Oysters, battered or breaded, and fried

Serving size

61Calories

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How many calories should you eat?

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lbs

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Amount Per 1 pieces
Calories	61.39 Kcal (257 kJ)
Calories from fat	26.9 Kcal
		% Daily Value*
Total Fat	2.99g	5%
Saturated Fat	0.76g	4%
Cholesterol	18.07mg	6%
Sodium	112.82mg	5%
Potassium	30.35mg	1%
Total Carbs	6.65g	2%
Protein	2.09g	4%
Vitamin C	0.7mg	1%
Iron	0.7mg	4%
Calcium	4.6mg	0%

Water			11.11305g
Ash			0.32665g
Magnesium			3.9383333333333mg
Phosphorus			32.665mg
Zinc			2.60625mg
Copper			0.13205mg
Manganese			0.071816666666667mg
Selenium			15.3595µg
Thiamine			0.050966666666667mg
Riboflavin			0.057916666666667mg
Niacin			0.7367mg
Pantothenic Acid			0.17606666666667mg
Vitamin B6			0.0046333333333333mg
Total Folate			5.0966666666667µg
Folic Acid			3.0116666666667µg
Food Folate			2.085µg
Folate DFE			7.1816666666667µg
Vitamin B12			0.16911666666667µg
Retinol			18.07µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.5, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 61 calories

Let's Burn 61 Calories!

13 mins

Swimming, treading water, moderate effort
7 mins

Running, general
7 mins

Bicycling, general
17 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (61 calories) 23.17 g

Cal: 3.1 %
Fat: 4.6 %
Carb: 2.2 %
Prot: 4.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.4%)
Fat (42.9%)
Protein (12.7%)

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