Calories in Eggspectation Oy veg

494Calories
How many calories should you eat?
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Nutrition Facts Eggspectation Oy veg

Amount Per 1 plate
Calories 494 Kcal (2068 kJ)
Calories from fat 297 Kcal
% Daily Value*
Total Fat 33g 51%
Saturated Fat 13g 65%
Cholesterol 525mg 175%
Sodium 626mg 26%
Total Carbs 29g 10%
Dietary Fiber 4g 16%
Protein 20g 40%
Calcium 600mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (494 calories) 14.8 g
  • Cal: 24.7 %
  • Fat: 50.8 %
  • Carb: 9.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (60.2%)
  • Protein (16.2%)
Eggspectation Oy veg Good and Bad Points
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