Calories in Cooking Light Orzo-bell pepper salad

351Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Orzo-bell pepper salad

Amount Per 1 cup
Calories 351 Kcal (1470 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 8mg 3%
Sodium 619mg 26%
Total Carbs 49g 16%
Dietary Fiber 3g 12%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (351 calories) 237 g
  • Cal: 17.6 %
  • Fat: 16.9 %
  • Carb: 16.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (28.9%)
  • Protein (14%)
Cooking Light Orzo-bell pepper salad Good and Bad Points
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