Calories in Waitrose Orzo

355Calories
How many calories should you eat?
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Nutrition Facts Waitrose Orzo

Amount Per 10000 g
Calories 355 Kcal (1486 kJ)
Calories from fat 11.7 Kcal
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.3g 2%
Sodium 4mg 0%
Total Carbs 73g 24%
Sugars 3g 12%
Dietary Fiber 2.8g 11%
Protein 11.5g 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 355 calories

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% RDI of Main Nutrition Facts

18%
of RDI* (355 calories) 10000 g
  • Cal: 17.8 %
  • Fat: 2 %
  • Carb: 24.3 %
  • Prot: 23 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.7%)
  • Fat (2.6%)
  • Protein (13.8%)
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