Calories in Delish Original steel cut oats

Serving size

1375Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	1375 Kcal (5757 kJ)
Calories from fat	567 Kcal
		% Daily Value*
Total Fat	63g	97%
Saturated Fat	21g	105%
Cholesterol	134mg	45%
Total Carbs	153g	51%
Sugars	57g	228%
Dietary Fiber	16g	64%
Protein	65g	130%
Vitamin C	57.6mg	96%
Vitamin A	3.8mg	127%
Iron	0.9mg	5%
Calcium	380mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 32, PointsPlus: 37, SmartPoints: 48

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

69%

of RDI* (1375 calories) 237 g

Cal: 68.8 %
Fat: 96.9 %
Carb: 51 %
Prot: 130 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.5%)
Fat (39.4%)
Protein (18.1%)

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