Calories in Roly Poly Original jack wheat

253Calories
How many calories should you eat?
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Nutrition Facts Roly Poly Original jack wheat

Amount Per 1 serving
Calories 253 Kcal (1059 kJ)
Calories from fat 81.9 Kcal
% Daily Value*
Total Fat 9.1g 14%
Saturated Fat 3g 15%
Total Carbs 28.1g 9%
Dietary Fiber 5.6g 22%
Protein 8.5g 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (253 calories) 100 g
  • Cal: 12.7 %
  • Fat: 14 %
  • Carb: 9.4 %
  • Prot: 17 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.9%)
  • Fat (35.4%)
  • Protein (15.7%)
Roly Poly Original jack wheat Good and Bad Points
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