Calories in Natures Own Original english muffin special morning breakfast selection

120Calories
How many calories should you eat?
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Nutrition Facts Natures Own Original english muffin special morning breakfast selection

Amount Per 1 muffin
Calories 120 Kcal (502 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 210mg 9%
Total Carbs 25g 8%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin A 1.5mg 50%
Iron 1.5mg 8%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 57 g
  • Cal: 6 %
  • Fat: 1.5 %
  • Carb: 8.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.5%)
  • Fat (7%)
  • Protein (15.5%)
Natures Own Original english muffin special morning breakfast selection Good and Bad Points
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