Calories in Bento Nouveau Oriental chiken salad

140Calories
How many calories should you eat?
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Nutrition Facts Bento Nouveau Oriental chiken salad

Amount Per 1 serving
Calories 140 Kcal (586 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 52mg 17%
Sodium 63mg 3%
Total Carbs 5g 2%
Dietary Fiber 2g 8%
Protein 19g 38%
Vitamin C 26.3mg 44%
Vitamin A 2.1mg 70%
Iron 1.5mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 200 g
  • Cal: 7 %
  • Fat: 7.7 %
  • Carb: 1.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.2%)
  • Fat (31.9%)
  • Protein (53.9%)
Bento Nouveau Oriental chiken salad Good and Bad Points
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