Calories in Bento Nouveau Salmon salad on whole wheat sandwiches
460Calories
Amount Per 4 piece | |||
Calories | 460 Kcal (1926 kJ) | ||
Calories from fat | 207 Kcal | ||
% Daily Value* | |||
Total Fat | 23g | 35% | |
---|---|---|---|
Saturated Fat | 4.5g | 23% | |
Cholesterol | 55mg | 18% | |
Sodium | 560mg | 23% | |
Total Carbs | 38g | 13% | |
Sugars | 5g | 20% | |
Dietary Fiber | 1g | 4% | |
Protein | 23g | 46% | |
Vitamin C | 1.5mg | 3% | |
Vitamin A | 0.1mg | 4% | |
Iron | 0.8mg | 4% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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