Calories in Friendlys Oriental chicken salad

500Calories
How many calories should you eat?
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Nutrition Facts Friendlys Oriental chicken salad

Amount Per 1 serving
Calories 500 Kcal (2093 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 3g 15%
Cholesterol 80mg 27%
Sodium 1200mg 50%
Total Carbs 41g 14%
Sugars 23g 92%
Dietary Fiber 5g 20%
Protein 37g 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 100 g
  • Cal: 25 %
  • Fat: 32.3 %
  • Carb: 13.7 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.7%)
  • Fat (37.7%)
  • Protein (29.5%)
Friendlys Oriental chicken salad Good and Bad Points
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