Calories in Old Chicago Oriental chicken

Serving size

908Calories

Full Old Chicago Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	908 Kcal (3802 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	7g	35%
Cholesterol	112mg	37%
Sodium	3313mg	138%
Total Carbs	105.1g	35%
Sugars	8.8g	35%
Dietary Fiber	5.6g	22%
Protein	54.9g	110%
Calcium	170mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.9, PointsPlus: 24, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 908 calories

Let's Burn 908 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (908 calories) 100 g

Cal: 45.4 %
Fat: 47.7 %
Carb: 35 %
Prot: 109.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.7%)
Fat (30.4%)
Protein (23.9%)

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Old Chicago Oriental chicken Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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