Calories in Generic Organic whole wheat flour

355Calories

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Nutrition Facts Generic Organic whole wheat flour

Amount Per 100 g
Calories 354.84 Kcal (1486 kJ)
Calories from fat 14.52 Kcal
% Daily Value*
Total Fat 1.61g 2%
Total Carbs 74.19g 25%
Dietary Fiber 12.9g 52%
Protein 12.9g 26%
Iron 2.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (355 calories) 100 g
  • Cal: 17.7 %
  • Fat: 2.5 %
  • Carb: 24.7 %
  • Prot: 25.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.9%)
  • Fat (4.9%)
  • Protein (14.2%)
Generic Organic whole wheat flour Good and Bad Points
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