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Calories in Lundberg Organic whole grain spanish rice

220Calories
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Nutrition Facts Lundberg Organic whole grain spanish rice

Amount Per 4 oz
Calories 220 Kcal (921 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 460mg 19%
Total Carbs 46g 15%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin C 15mg 25%
Vitamin A 0.1mg 4%
Iron 1.2mg 7%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 57 g
  • Cal: 11 %
  • Fat: 3.1 %
  • Carb: 15.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.9%)
  • Fat (8.1%)
  • Protein (9%)

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