Calories in The Fresh Market Organic sunflower seeds hulled without salt

843Calories
How many calories should you eat?
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Nutrition Facts The Fresh Market Organic sunflower seeds hulled without salt

Amount Per 1 oz
Calories 843 Kcal (3529 kJ)
Calories from fat 333 Kcal
% Daily Value*
Total Fat 37g 57%
Saturated Fat 8g 40%
Cholesterol 90mg 30%
Potassium 2714mg 58%
Total Carbs 84g 28%
Sugars 34g 136%
Dietary Fiber 19g 76%
Protein 58g 116%
Vitamin C 102.6mg 171%
Vitamin A 7.4mg 247%
Iron 4mg 22%
Calcium 1170mg 117%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (843 calories) 28 g
  • Cal: 42.2 %
  • Fat: 56.9 %
  • Carb: 28 %
  • Prot: 116 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.3%)
  • Fat (37%)
  • Protein (25.7%)
The Fresh Market Organic sunflower seeds hulled without salt Good and Bad Points
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