Organic spinach tender baby spinach leaves Calories

Calories in Earth Greens Organic spinach tender baby spinach leaves

Serving size

67Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 10 oz
Calories	66.71 Kcal (279 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	216.79mg	9%
Total Carbs	10.01g	3%
Dietary Fiber	6.67g	27%
Protein	6.67g	13%
Vitamin C	80mg	133%
Vitamin A	53.4mg	1779%
Iron	9.6mg	53%
Calcium	266.8mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.5, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 67 calories

Let's Burn 67 Calories!

15 mins

Swimming, treading water, moderate effort
7 mins

Running, general
7 mins

Bicycling, general
18 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (67 calories) 283.5 g

Cal: 3.3 %
Fat: 0 %
Carb: 3.3 %
Prot: 13.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.8%)
Protein (41.2%)

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Earth Greens Organic spinach tender baby spinach leaves Good and Bad Points

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