Calories in Vita Spelt Organic spelt spaghetti

Serving size

95Calories

All Vita Spelt Products Nutrition

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How many calories should you eat?

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Amount Per 1 oz
Calories	95 Kcal (398 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Potassium	110mg	2%
Total Carbs	20g	7%
Sugars	2g	8%
Dietary Fiber	2.5g	10%
Protein	4g	8%
Iron	0.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.5, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 95 calories

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21 mins

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% RDI of Main Nutrition Facts

of RDI* (95 calories) 28.5 g

Cal: 4.8 %
Fat: 1.5 %
Carb: 6.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.2%)
Fat (8.6%)
Protein (15.2%)

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