Calories in Bodhi Organic rye bread

106Calories
How many calories should you eat?
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Nutrition Facts Bodhi Organic rye bread

Amount Per 49 g
Calories 106 Kcal (444 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 120mg 5%
Total Carbs 16g 5%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (106 calories) 49 g
  • Cal: 5.3 %
  • Fat: 1.5 %
  • Carb: 5.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.8%)
  • Fat (9.7%)
  • Protein (21.5%)
Bodhi Organic rye bread Good and Bad Points
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