Calories in Stonemill Bakehouse Organic rye bread with flax seeds

140Calories
How many calories should you eat?
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Nutrition Facts Stonemill Bakehouse Organic rye bread with flax seeds

Amount Per 2 slices
Calories 140 Kcal (586 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 190mg 8%
Total Carbs 21g 7%
Dietary Fiber 4g 16%
Protein 5g 10%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 480 g
  • Cal: 7 %
  • Fat: 7.7 %
  • Carb: 7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.4%)
  • Fat (30.2%)
  • Protein (13.4%)
Stonemill Bakehouse Organic rye bread with flax seeds Good and Bad Points
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