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organic orange dijon chicken bowl with vegetables & rice

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organic orange dijon chicken bowl with vegetables & rice Cascadian Farm Nutrition info

Calories in Cascadian Farm Organic orange dijon chicken bowl with vegetables & rice

Serving size

240Calories

All Cascadian Farm Products Nutrition

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How many calories should you eat?

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Amount Per 1 bowl
Calories	240 Kcal (1005 kJ)
Calories from fat	26.1 Kcal
		% Daily Value*
Total Fat	2.9g	4%
Saturated Fat	1g	5%
Cholesterol	35mg	12%
Sodium	360mg	15%
Total Carbs	41.9g	14%
Sugars	7g	28%
Dietary Fiber	2.9g	12%
Protein	12.1g	24%
Vitamin C	18.8mg	31%
Vitamin A	2.4mg	80%
Iron	0.6mg	3%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.5, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 241 g

Cal: 12 %
Fat: 4.5 %
Carb: 14 %
Prot: 24.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.1%)
Fat (11.1%)
Protein (19.8%)

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Cascadian Farm Organic orange dijon chicken bowl with vegetables & rice Good and Bad Points

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