Calories in Pacific Natural Foods Organic oat non-dairy beverage

130Calories
How many calories should you eat?
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Nutrition Facts Pacific Natural Foods Organic oat non-dairy beverage

Amount Per 1 cup
Calories 130 Kcal (544 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Sodium 110mg 5%
Potassium 120mg 3%
Total Carbs 25g 8%
Sugars 20g 80%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin A 2mg 67%
Iron 1.8mg 10%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 227 g
  • Cal: 6.5 %
  • Fat: 3.8 %
  • Carb: 8.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.9%)
  • Fat (18.9%)
  • Protein (11.2%)
Pacific Natural Foods Organic oat non-dairy beverage Good and Bad Points
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