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organic italian bread unseeded Barowskys Nutrition info

Calories in Barowskys Organic italian bread unseeded

Serving size

1281Calories

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How many calories should you eat?

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Amount Per 1 lb
Calories	1281.07 Kcal (5364 kJ)
Calories from fat	115.3 Kcal
		% Daily Value*
Total Fat	12.81g	20%
Sodium	2305.93mg	96%
Total Carbs	256.21g	85%
Sugars	12.81g	51%
Dietary Fiber	12.81g	51%
Protein	51.24g	102%
Iron	11.5mg	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 25.9, PointsPlus: 35, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1281 calories

Let's Burn 1281 Calories!

4.7 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.4 hour

Bicycling, general
5.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

64%

of RDI* (1281 calories) 453.5 g

Cal: 64.1 %
Fat: 19.7 %
Carb: 85.4 %
Prot: 102.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.1%)
Fat (8.7%)
Protein (15.2%)

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