Calories in Shop rite Organic irish style oats steel cut

100Calories
How many calories should you eat?
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Nutrition Facts Shop rite Organic irish style oats steel cut

Amount Per 1 cup dry
Calories 100 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 120mg 3%
Total Carbs 28g 9%
Sugars 28g 112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 236 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 9.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Shop rite Organic irish style oats steel cut Good and Bad Points
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