Calories in Earthbound Farm Organic garnet yam
1587Calories
Amount Per 3.5 lb | |||
Calories | 1587.25 Kcal (6645 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Sodium | 549.43mg | 23% | |
Potassium | 15262.02mg | 325% | |
Total Carbs | 402.92g | 134% | |
Sugars | 85.47g | 342% | |
Dietary Fiber | 48.84g | 195% | |
Protein | 24.42g | 49% | |
Vitamin C | 219.8mg | 366% | |
Vitamin A | 1074.4mg | 35815% | |
Iron | 4.4mg | 24% | |
Calcium | 244.2mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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