Calories in Wild Oats Organic garbanzo beans

110Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Wild Oats Organic garbanzo beans

Amount Per 0.25 cup
Calories 110 Kcal (461 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 140mg 6%
Total Carbs 18g 6%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 6g 12%
Vitamin C 1.5mg 3%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 110 calories

Let's Burn 110 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 141.7 g
  • Cal: 5.5 %
  • Fat: 3.1 %
  • Carb: 6 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.2%)
  • Fat (15.8%)
  • Protein (21.1%)
Wild Oats Organic garbanzo beans Good and Bad Points
Add your comment
User Reviews of organic garbanzo beans
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top