Calories in Whole Earth Organic fruit & fibre

Serving size

354Calories

All Whole Earth Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	354 Kcal (1482 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3.5g	18%
Sodium	200mg	8%
Total Carbs	66.5g	22%
Sugars	29.1g	116%
Dietary Fiber	10.7g	43%
Protein	8.6g	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.8, PointsPlus: 9, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 354 calories

Let's Burn 354 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
39 mins

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1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (354 calories) 100 g

Cal: 17.7 %
Fat: 9.2 %
Carb: 22.2 %
Prot: 17.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.9%)
Fat (15.1%)
Protein (10.1%)

Food With Similar Nutrition To Whole Earth Organic fruit & fibre

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Partners All natural low fat wisecrackers crackers roasted garlic with rosemary
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Amish Wedding All natural - triple berry granola
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Quaker Apples and cinnamon all natural flavours
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Tropical Smoothie All american junior & hawaiian breeze smoothie
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Cal 717, Fat 15, Carbs 130, Prot 19

Brand: Tropical Smoothie

Whole Earth Organic fruit & fibre Good and Bad Points

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