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Organic Flax Plus Oatmeal

Calories in Nature's Path Organic Flax Plus Oatmeal

Serving size

745Calories

All Nature's Path Products Nutrition

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How many calories should you eat?

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Amount Per 177.45 g
Calories	745.29 Kcal (3120 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	1.77g	9%
Sodium	496.86mg	21%
Potassium	567.84mg	12%
Sugars	35.49g	142%
Iron	6.4mg	35%
Calcium	71mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.9, PointsPlus: 0, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 745 calories

Let's Burn 745 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (745 calories) 177.45 g

Cal: 37.3 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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