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Organic Flax Plus Maple Pecan Crunch

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Organic Flax Plus Maple Pecan Crunch Nature's Path Nutrition info

Calories in Nature's Path Organic Flax Plus Maple Pecan Crunch

Serving size

220Calories

All Nature's Path Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 0.75 cup
Calories	220 Kcal (921 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	1g	5%
Sodium	190mg	8%
Potassium	230mg	5%
Sugars	10g	40%
Iron	139.1mg	773%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.4, PointsPlus: 0, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 55 g

Cal: 11 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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