Calories in Cascadian Farm Organic dark chocolate almond granola cereal

210Calories
How many calories should you eat?
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Nutrition Facts Cascadian Farm Organic dark chocolate almond granola cereal

Amount Per 0.75 cup
Calories 210 Kcal (879 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1g 5%
Sodium 150mg 6%
Potassium 160mg 3%
Total Carbs 39g 13%
Sugars 14g 56%
Dietary Fiber 4g 16%
Protein 5g 10%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 52 g
  • Cal: 10.5 %
  • Fat: 6.9 %
  • Carb: 13 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.6%)
  • Fat (20.4%)
  • Protein (9%)
Cascadian Farm Organic dark chocolate almond granola cereal Good and Bad Points
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