Calories in Dole Organic baby spinach fresh organics

20Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Dole Organic baby spinach fresh organics

Amount Per 12.25 cups
Calories 20 Kcal (84 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 65mg 3%
Total Carbs 3g 1%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 30mg 50%
Vitamin A 3.3mg 110%
Iron 2.3mg 13%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 20 calories

Let's Burn 20 Calories!

% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 85 g
  • Cal: 1 %
  • Fat: 0 %
  • Carb: 1 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Protein (40%)
Dole Organic baby spinach fresh organics Good and Bad Points
Add your comment
User Reviews of organic baby spinach fresh organics
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top