Calories in Barowskys Organic 12 grain bread miltigrain

147Calories
How many calories should you eat?
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Nutrition Facts Barowskys Organic 12 grain bread miltigrain

Amount Per 1 slice
Calories 147 Kcal (615 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Total Carbs 3g 1%
Sugars 3g 12%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (147 calories) 14.8 g
  • Cal: 7.4 %
  • Fat: 3.1 %
  • Carb: 1 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.5%)
  • Fat (12.7%)
  • Protein (78.9%)
Barowskys Organic 12 grain bread miltigrain Good and Bad Points
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