Calories in Organics Organic 1 milk

500Calories
How many calories should you eat?
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Nutrition Facts Organics Organic 1 milk

Amount Per 1 cup
Calories 500 Kcal (2093 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Total Carbs 31g 10%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 22g 44%
Vitamin A 0.8mg 27%
Iron 2.2mg 12%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 237 g
  • Cal: 25 %
  • Fat: 43.1 %
  • Carb: 10.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.7%)
  • Fat (54.3%)
  • Protein (19%)
Organics Organic 1 milk Good and Bad Points
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