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Amount Per 3.5 cup | |||
Calories | 427.04 Kcal (1788 kJ) | ||
Calories from fat | 9.41 Kcal | ||
% Daily Value* | |||
Total Fat | 1.05g | 2% | |
---|---|---|---|
Saturated Fat | 0.09g | 0% | |
Sodium | 17.43mg | 1% | |
Potassium | 1551.27mg | 33% | |
Total Carbs | 100.57g | 34% | |
Sugars | 72.42g | 290% | |
Dietary Fiber | 2.61g | 10% | |
Protein | 5.93g | 12% | |
Vitamin C | 292.8mg | 488% | |
Iron | 1.1mg | 6% | |
Calcium | 95.9mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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