Calories in Wawa Open face roasted pork bowl

Serving size

2012Calories

Full Wawa Menu Nutrition

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How many calories should you eat?

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Amount Per 1 kg
Calories	2012.42 Kcal (8426 kJ)
Calories from fat	782.61 Kcal
		% Daily Value*
Total Fat	86.96g	134%
Saturated Fat	31.06g	155%
Cholesterol	329.19mg	110%
Sodium	5484.47mg	229%
Total Carbs	173.91g	58%
Sugars	24.84g	99%
Protein	130.43g	261%
Vitamin C	14mg	23%
Vitamin A	2.3mg	76%
Iron	18.6mg	104%
Calcium	621.1mg	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 47.5, PointsPlus: 53, SmartPoints: 60

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2012 calories

Let's Burn 2012 Calories!

7.3 hour

Swimming, treading water, moderate effort
3.7 hour

Running, general
3.7 hour

Bicycling, general
9.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

101%

of RDI* (2012 calories) 1000 g

Cal: 100.6 %
Fat: 133.8 %
Carb: 58 %
Prot: 260.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.8%)
Fat (39.2%)
Protein (26%)

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Wawa Open face roasted pork bowl Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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