Calories in Usda Onions, frozen, chopped, unprepared

21Calories

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Nutrition Facts Usda Onions, frozen, chopped, unprepared

Amount Per 74 g
Calories 21.46 Kcal (90 kJ)
Calories from fat 0.67 Kcal
% Daily Value*
Total Fat 0.07g 0%
Saturated Fat 0.01g 0%
Sodium 8.88mg 0%
Potassium 91.76mg 2%
Total Carbs 5.04g 2%
Dietary Fiber 1.33g 5%
Protein 0.58g 1%
Vitamin C 2.4mg 4%
Iron 0.2mg 1%
Calcium 12.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (21 calories) 74 g
  • Cal: 1.1 %
  • Fat: 0.1 %
  • Carb: 1.7 %
  • Prot: 1.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)
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