Calories in DLG Onion rings

188Calories
How many calories should you eat?
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Nutrition Facts DLG Onion rings

Amount Per 1 boat
Calories 188 Kcal (787 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Sodium 290mg 12%
Total Carbs 21g 7%
Protein 2g 4%
Vitamin C 1.2mg 2%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 188 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (188 calories) 240 g
  • Cal: 9.4 %
  • Fat: 16.9 %
  • Carb: 7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44%)
  • Fat (51.8%)
  • Protein (4.2%)
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