Calories in Barry Bagels Onion bagel

280Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Barry Bagels Onion bagel

Amount Per 4 oz
Calories 280 Kcal (1172 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 420mg 18%
Total Carbs 56g 19%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 280 calories

Let's Burn 280 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 113.4 g
  • Cal: 14 %
  • Fat: 0.8 %
  • Carb: 18.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.9%)
  • Fat (3.2%)
  • Protein (15.9%)
Barry Bagels Onion bagel Good and Bad Points
Add your comment
User Reviews of onion bagel
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top