Calories in Australian Beef Onion and tomato beef sausages

Serving size

429Calories

All Australian Beef Products Nutrition

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How many calories should you eat?

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Amount Per 170 g 2 sausages
Calories	429 Kcal (1796 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	18g	90%
Sodium	915mg	38%
Total Carbs	9g	3%
Sugars	2g	8%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.5, PointsPlus: 12, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 429 calories

Let's Burn 429 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (429 calories) 170 g

Cal: 21.5 %
Fat: 53.8 %
Carb: 3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (8.2%)
Fat (71.8%)
Protein (20%)

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Australian Beef Onion and tomato beef sausages Good and Bad Points

200 - 300 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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