Calories in Australian Beef Kidney

99Calories
How many calories should you eat?
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Nutrition Facts Australian Beef Kidney

Amount Per 100 g
Calories 99 Kcal (414 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 182mg 8%
Protein 17g 34%
Vitamin C 7.8mg 13%
Iron 4.7mg 26%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (99 calories) 100 g
  • Cal: 5 %
  • Fat: 4.6 %
  • Carb: 0 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (28.4%)
  • Protein (71.6%)
Australian Beef Kidney Good and Bad Points
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