Calories in Bistro On the go bistro seafood lasagna with shrimp, scallops & sole

270Calories
How many calories should you eat?
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Nutrition Facts Bistro On the go bistro seafood lasagna with shrimp, scallops & sole

Amount Per 1 cup
Calories 270 Kcal (1130 kJ)
Calories from fat 71.1 Kcal
% Daily Value*
Total Fat 7.9g 12%
Saturated Fat 4.1g 21%
Cholesterol 140mg 47%
Sodium 590mg 25%
Total Carbs 33.1g 11%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 22.1g 44%
Vitamin C 6mg 10%
Vitamin A 0.3mg 10%
Iron 1.7mg 9%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 240 g
  • Cal: 13.5 %
  • Fat: 12.2 %
  • Carb: 11 %
  • Prot: 44.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.2%)
  • Fat (24.7%)
  • Protein (30.1%)
Bistro On the go bistro seafood lasagna with shrimp, scallops & sole Good and Bad Points
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