Calories in Aia Omlet

179Calories
How many calories should you eat?
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Nutrition Facts Aia Omlet

Amount Per 100 g
Calories 179 Kcal (749 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Total Carbs 3g 1%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 179 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (179 calories) 100 g
  • Cal: 9 %
  • Fat: 20 %
  • Carb: 1 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.5%)
  • Fat (63.2%)
  • Protein (30.3%)
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