Calories in Rubys Omelette (ham)

754Calories
How many calories should you eat?
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Nutrition Facts Rubys Omelette (ham)

Amount Per 1 serving
Calories 754 Kcal (3157 kJ)
Calories from fat 477 Kcal
% Daily Value*
Total Fat 53g 82%
Saturated Fat 24g 120%
Cholesterol 858mg 286%
Sodium 2122mg 88%
Total Carbs 10g 3%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 58g 116%
Vitamin C 25.2mg 42%
Vitamin A 0.2mg 6%
Iron 4mg 22%
Calcium 570mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (754 calories) 422 g
  • Cal: 37.7 %
  • Fat: 81.5 %
  • Carb: 3.3 %
  • Prot: 116 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.3%)
  • Fat (63.7%)
  • Protein (31%)
Rubys Omelette (ham) Good and Bad Points
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