Old fashioned rolled oats gluten free wheat free Calories

Calories in Bobs Red Mill Old fashioned rolled oats gluten free wheat free

Serving size

220Calories

All Bobs Red Mill Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 50 g dry or cooked with water
Calories	220 Kcal (921 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.4, PointsPlus: 0, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 50 g

Cal: 11 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Food With Similar Nutrition To Bobs Red Mill Old fashioned rolled oats gluten free wheat free

Shop 'n Save Chicken breast tenderloin all natural
(4 oz):
Calories 458, Total Fat 0, Total Carbs 0, Protein 0

Cal 458, Fat 0, Carbs 0, Prot 0

Brand: Shop 'n Save
Weis Shredded sharp cheddar all natural
(1/4 cup):
Calories 250, Total Fat 0, Total Carbs 0, Protein 0

Cal 250, Fat 0, Carbs 0, Prot 0

Brand: Weis
Gold Medal All purpose flour white enriched bleached
(1/4 cup):
Calories 250, Total Fat 0, Total Carbs 0, Protein 0

Cal 250, Fat 0, Carbs 0, Prot 0

Brand: Gold Medal
Tip Top Trumpet all blacks
(85 g):
Calories 360, Total Fat 0, Total Carbs 0, Protein 0

Cal 360, Fat 0, Carbs 0, Prot 0

Brand: Tip Top
Sturdiwheat All natural bread mix foccaccia snack bread
(1 oz):
Calories 117, Total Fat 0, Total Carbs 0, Protein 0

Cal 117, Fat 0, Carbs 0, Prot 0

Brand: Sturdiwheat
Tim's Chips Tim's All Natural Reduced Fat Unsalted Potato Chips
(1 oz):
Calories 130, Total Fat 0, Total Carbs 0, Protein 0

Cal 130, Fat 0, Carbs 0, Prot 0

Brand: Tim's Chips
Andros Marmelade all g e oranges
(100 g):
Calories 469, Total Fat 0, Total Carbs 0, Protein 0

Cal 469, Fat 0, Carbs 0, Prot 0

Brand: Andros
Kellogg's All bran 40g c' milk & sugar
(1 cup):
Calories 176, Total Fat 0, Total Carbs 0, Protein 0

Cal 176, Fat 0, Carbs 0, Prot 0

Brand: Kellogg's
Tim's Chips Erin's All Natural Original Popcorn
(4 cups):
Calories 130, Total Fat 0, Total Carbs 0, Protein 0

Cal 130, Fat 0, Carbs 0, Prot 0

Brand: Tim's Chips
Tim's Chips Tim's All Natural Reduced Fat Potato Chips, Sea Salt
(1 oz):
Calories 130, Total Fat 0, Total Carbs 0, Protein 0

Cal 130, Fat 0, Carbs 0, Prot 0

Brand: Tim's Chips

Bobs Red Mill Old fashioned rolled oats gluten free wheat free Good and Bad Points

Add your comment

User Reviews of old fashioned rolled oats gluten free wheat free

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!