Calories in Blue Bird Bakeries Old fashioned dunkers

250Calories
How many calories should you eat?
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Nutrition Facts Blue Bird Bakeries Old fashioned dunkers

Amount Per 1 donut
Calories 250 Kcal (1047 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 7g 35%
Cholesterol 15mg 5%
Sodium 230mg 10%
Total Carbs 30g 10%
Sugars 15g 60%
Dietary Fiber 0.5g 2%
Protein 3g 6%
Iron 2.3mg 13%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 56.5 g
  • Cal: 12.5 %
  • Fat: 20 %
  • Carb: 10 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.2%)
  • Fat (47%)
  • Protein (4.8%)
Blue Bird Bakeries Old fashioned dunkers Good and Bad Points
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