Calories in Yoplait Oko light extra

183Calories
How many calories should you eat?
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Nutrition Facts Yoplait Oko light extra

Amount Per 100 g
Calories 183 Kcal (766 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Total Carbs 25g 8%
Sugars 9g 36%
Dietary Fiber 3g 12%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (183 calories) 100 g
  • Cal: 9.2 %
  • Fat: 7.7 %
  • Carb: 8.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.2%)
  • Fat (24.9%)
  • Protein (19.9%)
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