Calories in Subway Oil viniger

Serving size

2160Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	2159.64 Kcal (9042 kJ)
Calories from fat	2159.64 Kcal
		% Daily Value*
Total Fat	239.96g	369%
Saturated Fat	47.99g	240%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 63.2, PointsPlus: 62, SmartPoints: 79

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2160 calories

Let's Burn 2160 Calories!

7.9 hour

Swimming, treading water, moderate effort
3.9 hour

Running, general
4 hour

Bicycling, general
10 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

108%

of RDI* (2160 calories) 239.96 g

Cal: 108 %
Fat: 369.2 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Subway Oil viniger

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365 Everyday Value Organic shortening all vegetable
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Spectrum Shortening all vegetable, butter flavor
(1 tbsp, 12 g):
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Subway Oil viniger Good and Bad Points

> 500 kcals
low protein
saturated fat free
sodium free
cholesterol free
sugar free
high in total fat
high in saturated fat

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