Main
Food
Fruits
Figs
oikos organic greek yogurt honey fig

Oikos organic greek yogurt honey fig Calories

Calories in Stonyfield Oikos organic greek yogurt honey fig

Serving size

499Calories

All Stonyfield Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 5.3 oz
Calories	499 Kcal (2089 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	6g	30%
Cholesterol	5mg	2%
Potassium	579mg	12%
Total Carbs	37g	12%
Sugars	21g	84%
Dietary Fiber	6g	24%
Protein	20g	40%
Vitamin C	1.2mg	2%
Vitamin A	2.6mg	87%
Iron	2.7mg	15%
Calcium	220mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 11.8, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 499 calories

Let's Burn 499 Calories!

1.8 hour

Swimming, treading water, moderate effort
54 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (499 calories) 150 g

Cal: 25 %
Fat: 49.2 %
Carb: 12.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.7%)
Fat (55.8%)
Protein (15.5%)

Food With Similar Nutrition To Stonyfield Oikos organic greek yogurt honey fig

Omaha Steaks All american breakfast burritos
(1 burrito):
Calories 750, Total Fat 42, Total Carbs 60, Protein 33

Cal 750, Fat 42, Carbs 60, Prot 33

Brand: Omaha Steaks
Eden Organic All mixed up too
(3 tbsp):
Calories 140, Total Fat 11, Total Carbs 10, Protein 5

Cal 140, Fat 11, Carbs 10, Prot 5

Brand: Eden Organic
Au Bon Pain's All natural chicken breast topping
(1 portion):
Calories 342, Total Fat 20, Total Carbs 26, Protein 17

Cal 342, Fat 20, Carbs 26, Prot 17

Brand: Au Bon Pain's
Godfathers Pizza Thin crust large all meat combo
(1 slice):
Calories 832, Total Fat 45, Total Carbs 69, Protein 37

Cal 832, Fat 45, Carbs 69, Prot 37

Brand: Godfathers Pizza
Eden Selected All mixed up too - nuts, seeds, & dried fruit
(3 tbsp):
Calories 140, Total Fat 11, Total Carbs 10, Protein 5

Cal 140, Fat 11, Carbs 10, Prot 5

Brand: Eden Selected
Sub Station II 5 (ham, turkey & cheese - all the way with added mayo, mustard and pickles)
(6 ):
Calories 606, Total Fat 37, Total Carbs 49, Protein 22

Cal 606, Fat 37, Carbs 49, Prot 22

Brand: Sub Station II
Wendys Fresh-Baked Biscuit with All-Natural Sausage
(189 g):
Calories 570, Total Fat 37, Total Carbs 38, Protein 21

Cal 570, Fat 37, Carbs 38, Prot 21

Brand: Wendys
Papa Johns Thin crust pizza, all meats large 14-inch
(1 slice):
Calories 300, Total Fat 18, Total Carbs 23, Protein 13

Cal 300, Fat 18, Carbs 23, Prot 13

Brand: Papa Johns
Checkers All beef hot dog
(1 hot dog):
Calories 280, Total Fat 17, Total Carbs 23, Protein 11

Cal 280, Fat 17, Carbs 23, Prot 11

Brand: Checkers
Wienerschnitzel Angus all beef bbq bacon dog on a seeded bun
(1 hot dog):
Calories 570, Total Fat 34, Total Carbs 42, Protein 25

Cal 570, Fat 34, Carbs 42, Prot 25

Brand: Wienerschnitzel

Stonyfield Oikos organic greek yogurt honey fig Good and Bad Points

Add your comment

User Reviews of oikos organic greek yogurt honey fig

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!